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My work is grounded, honest, and focused on helping you understand what’s actually happening beneath the surface—so you can move forward in a way that feels real and sustainable.
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What some of the leaders in Human Design, Astrology & Trauma-Informed, Neuroscience-based therapy have to say
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![Close-up of an elderly man with gray hair, wearing a light blue button-up shirt, outdoors with mountains and water in the background.]()
Through transformation [of trauma], the nervous system regains its capacity for self-regulation. Our emotions begin to lift us up rather than bring us down. They propel us into the exhilarating ability to soar and fly...
Peter A. Levine
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![A smiling older woman with gray hair and a navy blue top posing against a white background.]()
The archetypal approach to therapy postulates that suffering is a message from the psyche-from some neglected part of the self crying out in pain to be noticed...[it] can hold the key to self-healing, to realization of potential and to spiritual progress...
Demetra George
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![A man with glasses, a white beard, and gray hair wearing a black cap with the words 'Maniestor' embroidered on it, and a dark sweater, against a blue background.]()
To love yourself and to operate correctly as yourself is not, in fact, selfish; it makes an enormous contribution to the well-being of the planet as a whole and it makes an enormous contribution to your connection [through your aura] with anyone that is there in your life.
Ra Uru Hu
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![Close-up of an elderly woman with long gray hair smiling outdoors, wearing a black top.]()
The good news is that no matter how the nervous system has been shaped, the capacity for moving out of protection and returning to connection is built into our biology.
Deb Dana
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![A woman with dark blue shoulder-length hair and fair skin, wearing makeup with red lipstick, looking at the camera.]()
You've been taught that healing is about adding more-more knowledge, more tools, more rituals. But true transformation? It's about un-learning. Stripping away every lie you were told about who you need to be, so you can finally stand in the truth of who you already are.
Aycee Brown
Say what, now?
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A mystical yet profoundly practical technique for understanding and living your life to its fullest potential. A blend of I’Ching hexagrams, the chakras, the paths of the Kabbalah, astrology & quantum physics…the mechanics of you were written at birth, Human Design is your map.
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The ancient art & science of astrology (not the surface-level pastime of newspapers, magazines & social media posts) but the true form that has captivated humanity for millennia, is my first love & go-to within my coaching practice. If we know within our depths “that the world is a living creature endowed with soul & intelligence” (Plato)…then the birth chart is our blueprint.
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To attain the Life you dream of - to heal, accomplish your goals, manifest those desires & reach that next level of success - you must understand on a subconscious level what is keeping you frozen…and how to set yourself free. My trauma-informed approach and neuroscience-based strategies make this possible.
A space for those in transition…
where we make sense of what’s changing, rebuild self-trust, and learn how to move forward with authenticity.